We have a combined experience of over two decades creating music to help with sleep
disorders. Poor quality sleep is a
world-wide pandemic, linked to obesity, dementia and more.
Music, oddly enough, is a perfect intervention for sleep, because while asleep the brain
is constantly monitoring its
environment through audio.
This fact helps explain the dramatic positive results we’ve seen in our sleep studies.
We see subjects spend more time
in deep sleep, where the body is rejuvenated, and less time awake or trying to fall
Additionally, we see an increase in “sleep spindles” which are strongly indicative of
the brain consolidating long term
memory. In other words, we believe our music can help people get better sleep and